pep talks

Even 15 minutes in the Life Chair can do wonders.

everyone needs a pep talk

I can help your team or students feel seen and remind them that they matter through a day of Pep Talks.

we’re Having
a pep talk right now!

Pep Talks are as unique as you…

Ok, but what exactly is a Pep Talk?

Remember when you were really nervous the night before a big exam, and your parents reminded you that you're smart and had prepared well — and that gave you the confidence you needed? That's a Pep Talk! Pep Talks are 15-to-20-minute, 1:1, in-person sessions that offer a special, personalized opportunity for a motivational boost. Individuals pick the topic, share what’s on their mind and receive support.
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Book a Day of Pep Talks to give your team members or students the chance to connect with me in a meaningful and personal way.

please note:

Pep Talks are not therapy sessions — they are designed to provide motivational guidance and encouragement.

give your employees a shot of motivation

For Companies

Enhance workplace morale

by offering Pep Talks as an employee perk to spark creativity or serve as a well-being break.

Provide a motivational break

during busy work days to foster a culture of support and encouragement.

give your students a dose of motivation

For Universities

Foster a sense of belonging

and help students feel seen with Pep Talks.

Offer relief

from academic and social stress by providing students with motivational and supportive sessions.

Support student wellness

initiatives and enhance the college experience.

Whether you want to boost team morale or provide students with a nurturing experience, Pep Talks will make a positive impact.

Reach out to schedule your sessions today and bring the power of Pep Talks to your organization or university.

Reach out

Have questions?

Can a 15-minute Pep Talk really make a difference?

Yes — even a brief conversation can boost attitude, focus and effort by helping individuals feel seen, valued and appreciated. Pep Talks signal your care for their well-being and provide your students or team members with a welcome opportunity for a reset.

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Where do Pep Talks take place?

Wherever you are! I will travel to your business, organization or university. You just need to provide the chair.

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How many hours can we book Pep Talks?

Pep Talks can be booked for a half-day or full day. I will tailor the day to fit your organization’s needs.

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What if I want to offer Pep Talks for my team over a number of days?

Please complete the form and I will promptly get back to you to discuss your needs.

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What happens after I express interest in having Pep Talks for my students, group, organization or business?

We will meet to review your needs and discuss the specifics of the day.

“Try, fail, try again and create the space for redirection. Real growth doesn’t involve shortcuts.”

amy badal

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